Showing posts with label mentoring. Show all posts
Showing posts with label mentoring. Show all posts

Sunday, July 14, 2013

Depression Behind the Smile

Are you a smile behind depression?  If so, you are not alone and most people understand.  There is great pressure on us to be all you can be.  When we feel we aren’t passing the test, it is easy to feel down.  I've kept up a smile behind depression.  Have you? 
Do you like the way you are coping with life's issues or do you want to try something new?

  










Monday, February 25, 2013

Thursday, Feb. 28, NOON. Be the Light not the Bushel

Be the Light, not the Bushel

Lunch Provided.
Join us Thursday.  
Bring a Friend.


Please R.S.V.P. by calling or texting.
315-277-1362.   

Saturday, January 19, 2013

How to Use Community for Personal Transformation

This article is provided by the free article sharing source: ezinearticles.com.
Expert Author Audrey SeymourBy 
To transform society into new paradigm ways, we must first face the challenge of transforming ourselves and our own behavior.


Have you noticed that no matter how many trainings you take and how much inner work you do, the path of change still isn't easy? It's because we are creating entirely new perspectives that have never been seen before.
Do you try to do too much of it on your own? Do you tend to treat yourself with too much discipline structure and too little community structure? Consider that you may need less "just try harder" and more "just reach out more."
It's common to feel that personal transformation is a private affair, and to forget that returning to wholeness includes the fact that we are tribal and thrive when connected.
The kind of changes we need require our full heart and soul.Soldier-style discipline will not take us out of old-paradigm thinking. On the other hand, letting ourselves be inspired and held accountable by like-minded others allows us to stretch while keeping our hearts open.
10 years ago when I left the corporate world to start a business coaching practice, I blindly continued my Type-A behavior and tried to force my progress. Luckily my body rebelled! I had to slow down and find a new way forward that allowed for more heartfelt connections and presence.
Are you trying to create new paradigm results with old paradigm heroic methods?
Here are common limiting beliefs that might be keeping you from taking advantage of the power of community:
  1. I don't need any help because I know what I need to do; I should just try harder.
  2. If I don't push for change, nothing will happen.
  3. If I invite others into my process, I might listen to their opinions rather than my own heart.
  4. If I let people know I need help, I will lose respect in their eyes.
  5. I don't have the time and/or money that ongoing support would require.
Take a moment to explore what might be keeping you from receiving the full gift of transforming while in relationship with others.
After several decades of inner work I'm very familiar with the terrain, but every time I treat myself to a mastermind group or coaching session I am struck with the acceleration available. I'm not talking here about being exposed to new ideas, because that can happen in informal settings or on your own. What I'm pointing to is the kind of ongoing mirroring and reinforcement that allows us to gain traction in those slippery places.
Being witnessed by another or a group in a safe setting allows our deepest intelligence and wisdom to arise, take shape, and have a bigger impact on the world. Consider forming a mastermind group or partnership, hiring a coach or taking a class.
What challenges might you be able to dissolve with solid community at your back? What form of alliance would inspire you the most?
Audrey Seymour MA PCC is the founder and principal of Clear Change Group. She and her team help mission-based businesses increase their impact and financial flow. Visit www.clearchangegroup.com to view our library of articles and resources and receive your copy of "Eight Mistakes That Keep Change Agents from Making a Difference."


Article Source: http://EzineArticles.com/7348071

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